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Daniela Tepsa
Snikers šejk
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings:
1
Course:
Drinks
Calories:
500
Ingredients
Method
Notes
Ingredients
1
banana
1
urma
250
ml
sojinog mleka
ili drugog biljnog mleka
1
kašičica mlevenog lana
1
kašičica maka praha
1
kašičica sirovog kakao praha
1
kašika kikiriki putera
Prstohvat soli
Method
Sve sastojke izblendati.
Notes
Ukrasiti šolju kikiriki puterom, istopljenom crnom čokoladom i orasima, po želji.
Ovaj napitak ima 500kcal, 21g proteina, 19g masti i 68g ugljenih hidrata.